Use it or lose it. Want to keep your language skills sharp? It’s all about frequency, not quantity. Consistent, short bursts of practice are key. Spend just 2 minutes every hour with your target language, and you’ll maintain and improve your skills. Ignore long gaps; they kill progress. Like Ishinosuke Uwano, who lost his Japanese after 60 years away. Regular touchpoints keep your brain in the game. It’s about showing up often and consistently. Simple as that.